IJRMBS | Volume 6,Issue 6,June,2020
Today's Lifestyle and its relation to Naveganadharaniya Adhyaya of Charak Sutra Sthana
Abstract:-
The human body produces natural urges at regular interval to cleanse the body system and remove metabolic toxins . this normal mechanism of natural urge is important for presevation of health. Thus the natural urges should not be supressed In order to preseve overall health. Ngeative physical verbal and psychic activities should be restrained. Thirteen (13) natural urges are characterised according to their fucntions. The first 7vurges - micturation, defication, ejaculation of simen, passing flactus, vomiting, sneezing, belching are intended to expel the waste products outside the body from external orifices. Next 6 urges yawning, hunger, thirst, tears sleep and exhertion induced dyspnea are based upon physiological requirements of the body to maintain homeostasis.
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